3:05 is a bold, boutique fitness and wellness space at

The Battle Barns in Benson, Wallingford.

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We bring together high-energy functional training, Dynamic Reformer, and a free community run club. Complementary practices designed for real people, real effort, real results.

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- TRAIN 3:05 → High-energy, functional training, designed with purpose.

- FLOW 3:05 → Dynamic Reformer, reimagined for strength, mobility, and control

- RUN 3:05 → Community miles twice weekly - free and open to everyone

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Beyond training, 3:05 is a space to connect, refuel with curated drinks & snacks, recharge in our lounge-style workspace, and rep the brand with our own activewear line.​

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Your space. Your challenge. Your 3:05.